A sample of a Ketogenic Diet Meal
Five more pounds. That’s what I needed to lose just so I could reach my Body Mass Index. At 4’11, I am still considered overweight because the ideal for my height is 120lbs. But because I have PCOS (Polycystic Ovarian Syndrome), losing weight is not something easy for me. I tried going to the gym, food supplements, liquid formula etc. etc. This weekend, I got inspired to try out the newest diet there is - the Ketogenic Diet- and with will power, I think it might be something to invest on.