Monday, August 29, 2011

Life has its ups and downs. And more often than usual, its the mornings that can tell whether you're going to have a good or bad day. Just as the day begins, we are like wearing a mask. We are finding the perfect outlook to show the world that we can make a difference every single day.

And how can we possibly make a difference if we feel grumpy after waking up right? As the elders say, "Breakfast is the most important meal of the day", and my family take breakfasts seriously, for you cannot leave the house without taking one. For the busy working girl that I am, its a good thing there is DOLE® Bananas to that are packed with vitamins and minerals to keep me feeling refreshed and energized as I say GOOD MORNING to my colleagues.

One of my teachers in High School told me that one banana and coffee is enough for her diet. When I found out I have hormonal imbalance, healthy food and a balanced diet is definitely a must. I then found out that bananas are packed with Vitamin C, potassium, dietary fiber and does not contain fat and cholesterol. Thanks to my high school teacher and the nearest convenience store, (Yes, they do sell DOLE® Bananas!) a banana can keep me up for the day and help me lose weight at the same time. 

Just as our neighbor convenience store near the office asked me if I would like to add a DOLE® Cavendish Banana to my usual morning merienda, that I found out about the DOLE Philippines' newest contest. In their advocacy of embracing positive mornings, the BANANA MORNING MOTTO encourages us to write our daily morning motto on a DOLE® Banana! 

The contest runs from August 5 to September 4. By Liking the Dole Fresh Philippines Fan Page, you will see the Banana Morning Motto Application on the left tab of the page. 

With your motto on the DOLE® Cavendish Banana, take a picture of it and upload your entry. Just also make sure that the DOLE sticker is visible on your photo. 

After uploading, you will then be directed to the Banana Morning Gallery where you can campaign for your entry and get your friends to vote for you to increase the chances of winning.  

One winning entry per week is awarded to the best Banana Morning Motto with amazing prizes such as an Executive Massage gift certificate from The Spa, as well as free ten (10) sessions of Zumba Classes. Now isn't that one way of getting fit too? :)

Now that you're all set, I too, believe that wonderful days are created by a wonderful breakfast. That's why I keep reminding myself that every day I wake up could possibly the best day of my life. So if you also believe that mornings are the best, show some love by liking my entry here.

Should you need more details with your entry, you can check out their Frequently Asked Questions Page.

How about you? What's your morning motto? Write them now at a DOLE® Cavendish Banana and spread good times every day!


love the pink mask! :)

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Thanks dear! :)Hope you dont mind liking this photo too at the DOLE Banana Morning Gallery at

You can even send in your entry too ^__^. Thanks :))


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