What do you see when you look in the mirror? Do you like what you see? Are you kind to yourself? 

According to a gender difference study by the University of Texas at Austin, women are more prone to low self-esteem compared to men. Similar studies also show that girls believe that they are generally not good enough, especially when it comes to their appearance. Cultural expectations, external pressures, and social media are just some that contribute to someone being hypercritical of themselves.