The rainy season is finally here. And with the sudden change of weather, the risk of catching a cold or the …
Read moreLent is a time for penance and reflection. Catholics from all over the Philippines practice the Lenten tradition o…
Read moreA sample of a Ketogenic Diet Meal Five more pounds. That’s what I needed to lose just so I could reach my Body Mas…
Read moreWhen I was younger, my Lola would make it a point to prepare meals for me before I go to school. It was a struggle…
Read moreThey all say that breakfast is the most important meal of the day. And I do agree. Whenever I couldn't eat b…
Read moreDid you know that most children in the Philippines are getting less than the recommended intake of whole grains and…
Read moreBeing a woman in a competitive generation is tough. You have to take care of your home, get ahead in fulfilling yo…
Read moreHave you ever noticed how harsh the weather is lately? It's so alarming that it is getting very hot, even thoug…
Read moreSummer is near! Well actually, we have been feeling it for the past few days. With an almost 39-degree weather, th…
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